If you are craving a dish that bursts with vibrant flavors and satisfying textures, the Egg Roll Stir Fry Recipe is an absolute must-try. This dish captures all the deliciousness of a classic egg roll, but in a quick and easy stir fry form that’s perfect for busy weeknights or anytime you want a comforting meal without a fuss. Ground chicken or turkey mingles with crisp cabbage, shredded carrots, and a perfectly balanced sauce, making every bite a harmony of savory, slightly tangy, and subtly spicy notes that will have you coming back for more.

Ingredients You’ll Need

Gathering simple ingredients is the key to unlocking the full potential of this recipe. Each component plays a crucial role in lending the dish its irresistible taste, delightful crunch, or aromatic depth that mimics the classic egg roll experience but with a fresh twist.

1 pound ground chicken or turkey: A lean protein base that absorbs all the bold flavors beautifully.
2 tablespoons vegetable oil: Provides the perfect cooking medium to brown the meat and soften the vegetables.
1 medium onion, chopped: Adds subtle sweetness and an aromatic foundation.
3 garlic cloves, minced: Infuses the stir fry with a sharp, savory punch.
1 teaspoon grated ginger: Brings warmth and slight zing that brightens the dish.
1 medium head of green cabbage, thinly sliced: Offers crunch and a mild, refreshing flavor.
2 medium carrots, shredded: Adds natural sweetness and vivid orange color.
1/4 cup soy sauce: The salty, umami-rich element that ties all ingredients together.
1 tablespoon sesame oil: Provides a toasty, fragrant finish for depth.
1 teaspoon rice vinegar: Injects a touch of tang to balance the richness.
1/4 teaspoon crushed red pepper flakes (optional): For those who love a bit of heat to wake up the taste buds.
2 green onions, sliced (for garnish): Adds a fresh, crisp pop and stunning presentation.
Optional: sesame seeds for garnish: Adds nuttiness and a subtle crunch to complete the dish.

How to Make Egg Roll Stir Fry Recipe

Step 1: Brown the Meat

Start by heating the vegetable oil in a large skillet or wok over medium-high heat. Add your ground chicken or turkey, breaking it up with a spoon as it cooks. Cook until the meat is nicely browned and fully cooked through. If there’s excess fat, be sure to drain it so the dish stays light and healthy.

Step 2: Build the Aromatics

Add the chopped onion, minced garlic, and grated ginger to your skillet. Sauté this fragrant trio for 2 to 3 minutes, or until the onions soften and everything releases a mouthwatering aroma. This step is crucial as it layers the dish with savory depth right from the start.

Step 3: Add the Crunchy Vegetables

Now it’s time to stir in the thinly sliced green cabbage and shredded carrots. Cook these vibrant veggies for about 5 to 7 minutes, stirring frequently to keep them from sticking. You want them tender but still boasting a satisfying crunch that brings that classic egg roll texture to your stir fry.

Step 4: Mix and Pour the Sauce

In a small bowl, whisk together soy sauce, sesame oil, rice vinegar, and crushed red pepper flakes if you like some heat. Pour this flavorful mixture over the stir fry, making sure everything glistens and gets coated evenly. This sauce is what turns your simple ingredients into an unforgettable Egg Roll Stir Fry Recipe.

Step 5: Let Flavors Meld

Allow the stir fry to cook for another 2 minutes after adding the sauce. This brief simmer lets all the ingredients soak up those vibrant flavors and come together in perfect harmony. Your kitchen will smell downright irresistible at this point!

Step 6: Garnish and Serve

Remove the skillet from heat and sprinkle with freshly sliced green onions and optional sesame seeds. These garnishes add the finishing touches of color, flavor, and texture, making the dish as beautiful as it is delicious.

How to Serve Egg Roll Stir Fry Recipe

Garnishes

Green onions and sesame seeds are classic garnishes that really make your Egg Roll Stir Fry Recipe pop visually and texturally. The freshness from the green onions brightens each bite, while the toasted sesame seeds add a satisfying crunch and a nutty aroma that perfectly complements the stir fry’s flavors.

Side Dishes

This stir fry shines on its own, but pairing it with steamed white rice or fragrant jasmine rice is a fantastic way to round out the meal. For a lower carb option, try serving with cauliflower rice or even a crisp cucumber salad to add a refreshing contrast.

Creative Ways to Present

Feeling adventurous? Scoop your Egg Roll Stir Fry Recipe into crisp lettuce cups for a fun, handheld meal or spoon it over warm noodles for a more filling dinner. It also makes a brilliant stuffing for baked sweet potatoes, offering a colorful and nutritious twist. The possibilities to enjoy this dish are endless.

Make Ahead and Storage

Storing Leftovers

If you have any leftovers from your Egg Roll Stir Fry Recipe, store them in an airtight container in the refrigerator. They should stay fresh and tasty for up to 3 days, making this dish a perfect option for quick lunches or dinners on busy days.

Freezing

You can freeze this stir fry if you want to save it for later. Just transfer it to a freezer-safe container or bag, and it will keep well for up to 2 months. Be sure to thaw it overnight in the fridge before reheating for the best results.

Reheating

When you’re ready to enjoy your stored Egg Roll Stir Fry Recipe, reheat it gently in a skillet over medium heat or in the microwave. Adding a splash of water or broth while reheating helps to keep the veggies crisp and the meat tender, so your meal tastes just as fresh as when you made it.

FAQs

Can I use ground beef instead of chicken or turkey?

Absolutely! Ground beef will give your Egg Roll Stir Fry Recipe a richer flavor. Just keep in mind it might release more fat, so drain any excess to keep the dish balanced.

Is it possible to make this recipe vegetarian?

Yes! Replace the ground meat with firm tofu or tempeh crumbles and use vegetable oil instead of sesame oil. Adding mushrooms can also provide a nice meaty texture and umami flavor.

What can I substitute for rice vinegar?

If you don’t have rice vinegar on hand, a mild apple cider vinegar or white wine vinegar will work well as a substitute. Just use slightly less to avoid overpowering the dish.

How spicy is the Egg Roll Stir Fry Recipe?

The spice level is very mild by default, but you can easily adjust it by adding or skipping the crushed red pepper flakes. Feel free to add more if you like your meals with an extra kick!

Can I prep the vegetables ahead of time?

Definitely. Prepping the cabbage, carrots, onion, garlic, and ginger ahead of time will save you a bunch of time during cooking and make putting together the Egg Roll Stir Fry Recipe a breeze on busy nights.

Final Thoughts

I can’t recommend the Egg Roll Stir Fry Recipe enough when you want a meal that’s quick, delicious, and bursting with fresh flavors. Whether you’re cooking for your family or just treating yourself, this dish offers all the comfort and joy of an egg roll without the extra prep. Give it a try—you’ll have a new favorite in no time!

Egg Roll Stir Fry Recipe

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4.2 from 69 reviews

Author: admin
Total Time: 25 minutes
Yield: 4 servings 1x

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Description

A quick and flavorful Egg Roll Stir Fry made with ground chicken or turkey, fresh vegetables, and a savory sauce blend. This easy skillet recipe is perfect for a healthy weeknight meal, capturing the delicious flavors of egg rolls without the wrapper.

Ingredients

Scale

Protein

1 pound ground chicken or turkey

Vegetables

1 medium onion, chopped
3 garlic cloves, minced
1 teaspoon grated ginger
1 medium head of green cabbage, thinly sliced
2 medium carrots, shredded
2 green onions, sliced (for garnish)

Seasonings & Sauces

2 tablespoons vegetable oil
1/4 cup soy sauce
1 tablespoon sesame oil
1 teaspoon rice vinegar
1/4 teaspoon crushed red pepper flakes (optional)
Optional: sesame seeds, for garnish

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Instructions

Cook the ground meat: Heat vegetable oil in a large skillet or wok over medium-high heat. Add the ground chicken or turkey and cook, breaking it up with a spoon, until browned and fully cooked. Drain any excess fat if needed to reduce greasiness.
Sauté aromatics: Add the chopped onion, minced garlic, and grated ginger to the skillet. Cook for 2-3 minutes until fragrant and the onion softens, enhancing the base flavor of the dish.
Add vegetables: Stir in the thinly sliced cabbage and shredded carrots. Cook for 5-7 minutes, stirring frequently, until the vegetables are tender but retain a crisp texture for contrast.
Prepare and add sauce: In a small bowl, whisk together soy sauce, sesame oil, rice vinegar, and crushed red pepper flakes if using. Pour this sauce over the stir fry and mix thoroughly to coat all ingredients evenly.
Simmer flavors: Cook the mixture for an additional 2 minutes to allow the sauce to meld with the meat and vegetables, intensifying the taste.
Garnish and serve: Remove from heat and garnish with sliced green onions and sesame seeds. Serve hot, either on its own or with steamed rice or cauliflower rice for a low-carb meal option.

Notes

You can substitute ground chicken or turkey with ground pork or beef if preferred.
For a gluten-free version, use tamari instead of soy sauce.
Adjust crushed red pepper flakes to control the heat level.
To keep it low-carb, serve with cauliflower rice instead of regular rice.
Leftovers can be refrigerated for up to 3 days and reheated gently on the stovetop or microwave.

Prep Time: 10 minutes
Cook Time: 15 minutes
Category: Main Course
Method: Stovetop
Cuisine: Asian