This Detox Smoothie Recipe is my go-to green reset whenever I want to feel refreshed, energized, and just a bit lighter on my feet! It blends up a delicious medley of veggies, fruit, and a zing of ginger that leaves you glowing from the inside out. Whether you’re craving a nourishing breakfast, a mid-afternoon pick-me-up, or a revitalizing snack, this smoothie tastes as good as it looks—bright, creamy, and full of wholesome, detoxifying ingredients that never weigh you down.

Ingredients You’ll Need

For the smoothie:
- 1 cup unsweetened almond milk (or coconut water)
- 1 green apple, cored and chopped
- ½ cucumber, sliced
- 1 handful fresh spinach
- 1 handful kale (stems removed)
- 1 tablespoon fresh lemon juice
- 1 tablespoon chia seeds
- ½ teaspoon grated fresh ginger
- ¼ avocado (optional, for creaminess)
- Ice cubes (optional, for texture)

How to Make Detox Smoothie Recipe

Step 1: Prep Your Produce

Start by rinsing your spinach and kale thoroughly, and be sure to remove the tough stems from the kale for the creamiest result. Core and chop the green apple, and slice the cucumber—no need to peel if it’s organic! This way, you keep all the nutrients and that gorgeous green tint.

Step 2: Load Up the Blender

Add every ingredient into your high-speed blender: almond milk or coconut water, apple, cucumber, greens, lemon juice, chia seeds, ginger, and avocado if using. Leave the ice cubes for last so they sit on top and blend most efficiently.

Step 3: Blend Until Smooth

Begin blending on low and gradually increase to high speed. Let the blender run until the mixture is velvety smooth—usually 45 seconds to a minute will do it. Stop and scrape down the sides if needed; this ensures you capture every leafy speck.

Step 4: Taste and Tweak

This is your moment to make the Detox Smoothie Recipe your own! If you crave more brightness, squeeze in extra lemon. For a spicier finish, grate in more ginger. If it’s too thick, thin with more almond milk or coconut water. Too thin? Add another handful of ice or leafy greens.

Step 5: Serve Fresh

Pour the smoothie immediately into your favorite glass. The flavor and nutritional punch are at their peak right after blending—the color is stunning, and the texture is an absolute dream.

How to Serve Detox Smoothie Recipe

Garnishes

Before that first sip, dress it up with a sprinkle of extra chia seeds, a lemon wheel, or a few fresh mint leaves on top. These little touches are not only pretty but also add even more freshness and crunch.

Side Dishes

If you want to make this Detox Smoothie Recipe part of a more substantial meal, serve it alongside a light grain bowl, a slice of whole-grain toast with almond butter, or a small bowl of fresh berries. It pairs especially well with healthy breakfast options or a post-workout snack!

Creative Ways to Present

Pour your smoothie into a mason jar and tuck in a colorful straw for a grab-and-go vibe, or layer it with a spoonful of granola and more sliced fruit to turn it into a “smoothie parfait” bowl. Kids also love it as popsicles—just freeze the mixture in molds for a chilly treat that packs a nutritional punch.

Make Ahead and Storage

Storing Leftovers

If you have any leftover Detox Smoothie Recipe (though it’s hard to imagine!), simply transfer it to an airtight container or jar. Refrigerate for up to 24 hours. Give it a good shake or stir before drinking, as some settling may occur.

Freezing

Freeze any extra smoothie in freezer-safe jars or silicone ice cube trays. When you crave a green pick-me-up, just blend the cubes with a splash of almond milk for instant freshness, no chopping required.

Reheating

This Detox Smoothie Recipe really shines when enjoyed cold, so reheating isn’t recommended. If it’s been in the fridge and you’d like it less frosty, let it sit at room temperature for a few minutes—then give it a stir and enjoy!

FAQs

Can I use frozen fruit and veggies in the Detox Smoothie Recipe?

Absolutely! Frozen apple, kale, or spinach work beautifully and give an extra-chilled, refreshing texture. Just adjust the amount of ice, since frozen produce will thicken your smoothie even more.

What’s the best blender for making this Detox Smoothie Recipe?

A high-speed blender (think Vitamix or Ninja) works wonders to create a silky-smooth texture. If you’re using a regular blender, try blending the greens and liquids first, then add the rest for a smoother finish.

Can I add protein powder without messing up the flavor?

Definitely! A plain or vanilla plant-based protein powder mixes in easily and turns your Detox Smoothie Recipe into a hearty breakfast or meal replacement. Just start with half a scoop and taste before adding more.

How can I make this Detox Smoothie Recipe sweeter?

If you love a bit more sweetness, toss in half a ripe banana, a date, or a splash of pure apple juice. The apple already makes it slightly sweet, but you can always personalize to your taste buds.

Is this Detox Smoothie Recipe good for kids?

Yes! Its mild sweetness and creamy texture are generally kid-approved, and the greens blend in so well they may not even notice. For little ones, leave out the extra ginger if they’re sensitive to spice.

Final Thoughts

Ready to give your body a burst of green energy? The Detox Smoothie Recipe is one of those healthy pleasures I look forward to, and with every sip you’ll taste just how good healthy can be. Don’t just take my word for it—blend up your own, and let this vibrant smoothie become a new favorite in your home!

Detox Smoothie Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.8 from 30 reviews

Author: admin
Total Time: 5 minutes
Yield: 1 serving 1x
Diet: Vegan

Print Recipe

Description

This Detox Smoothie Recipe is a refreshing and nutritious blend of green apple, cucumber, spinach, kale, chia seeds, and more, perfect for a healthy start to your day or as a cleansing drink. It’s vegan, packed with fiber and antioxidants, and can be customized to suit your taste preferences.

Ingredients

Scale

For the smoothie:

1 cup unsweetened almond milk (or coconut water)
1 green apple, cored and chopped
½ cucumber, sliced
1 handful fresh spinach
1 handful kale (stems removed)
1 tablespoon fresh lemon juice
1 tablespoon chia seeds
½ teaspoon grated fresh ginger
¼ avocado (optional, for creaminess)
Ice cubes (optional, for texture)

Cook Mode Prevent your screen from going dark

Instructions

Add all ingredients to a high-speed blender. Blend until smooth and creamy, scraping down the sides as needed.
Adjust the thickness by adding more almond milk or ice. Taste and add more lemon juice or ginger if desired.
Serve immediately for the freshest flavor.

Notes

This smoothie supports digestion and hydration, and is rich in fiber and antioxidants.
Add a scoop of protein powder or collagen if you’re using it as a meal replacement.
Store any leftovers in an airtight container in the fridge for up to 24 hours.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Beverage
Method: Blending
Cuisine: American