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Air Fryer Bananas Recipe

Air Fryer Bananas Recipe


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4.9 from 6 reviews

  • Author: admin
  • Total Time: 13 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

Enjoy these delicious Air Fryer Bananas as a quick and easy dessert or snack. Caramelized to perfection, these bananas are a healthy treat that can be enjoyed on their own or as a topping for various dishes.


Ingredients

Scale

Bananas:

  • 2 ripe bananas (firm, not overripe)

Seasoning:

  • 1 tablespoon brown sugar
  • 1/2 teaspoon ground cinnamon
  • 1 teaspoon melted butter or coconut oil

Additional:

  • cooking spray
  • honey or maple syrup for drizzling (optional)

Instructions

  1. Preheat and Prepare: Preheat the air fryer to 375°F (190°C). Lightly grease the air fryer basket with cooking spray.
  2. Prepare Bananas: Slice the bananas lengthwise or into thick slices.
  3. Mix Seasoning: In a small bowl, combine brown sugar, cinnamon, and melted butter.
  4. Coat Bananas: Coat banana slices with the sugar mixture.
  5. Cook: Arrange bananas in a single layer in the air fryer basket. Cook for 6–8 minutes, flipping halfway.
  6. Serve: Carefully remove the caramelized bananas and drizzle with honey or maple syrup. Enjoy warm!

Notes

  • Choose firm, ripe bananas for best results.
  • For added crunch, sprinkle with crushed nuts after cooking.
  • Prep Time: 5 minutes
  • Cook Time: 8 minutes
  • Category: Dessert
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 recipe
  • Calories: 130
  • Sugar: 16g
  • Sodium: 5mg
  • Fat: 3g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 5mg