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Bok Choy and Mushroom Stir Fry Recipe

Bok Choy and Mushroom Stir Fry Recipe


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4.6 from 10 reviews

  • Author: admin
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

A quick and flavorful Bok Choy and Mushroom Stir Fry recipe that’s perfect for a busy weeknight dinner. This Asian-inspired dish is packed with umami flavors and healthy vegetables, making it a satisfying and nutritious meal.


Ingredients

Vegetable Oil:

1 tablespoon

Garlic, minced:

3 cloves

Fresh Ginger, grated:

1 teaspoon

Shiitake Mushrooms, sliced:

8 oz

Cremini or Button Mushrooms, sliced:

8 oz

Baby Bok Choy, halved lengthwise:

1 lb

Soy Sauce:

3 tablespoons

Oyster Sauce (or vegetarian oyster sauce):

1 tablespoon

Rice Vinegar:

1 tablespoon

Sesame Oil:

1 teaspoon

Red Pepper Flakes (optional):

½ teaspoon

Cornstarch mixed with Water:

1 teaspoon with 2 tablespoons water

Toasted Sesame Seeds for garnish


Instructions

  1. Heat oil, garlic, and ginger: Heat vegetable oil in a skillet, add garlic and ginger, stir fry until fragrant.
  2. Cook mushrooms: Add mushrooms, cook until browned and moisture is released.
  3. Add bok choy and seasonings: Add bok choy, soy sauce, oyster sauce, rice vinegar, sesame oil, and red pepper flakes.
  4. Thicken the sauce: Stir in cornstarch slurry, cook until slightly thickened.
  5. Garnish and serve: Remove from heat, garnish with sesame seeds, serve over rice or noodles.

Notes

  • For a vegan version, use plant-based oyster sauce or hoisin sauce.
  • Experiment with different mushroom varieties for varied flavors.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course / Side Dish
  • Method: Stir-Fry
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 portion
  • Calories: 110
  • Sugar: 3 g
  • Sodium: 610 mg
  • Fat: 5 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 3 g
  • Protein: 5 g
  • Cholesterol: 0 mg