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Breakfast Sweet Potato Recipe

Breakfast Sweet Potato Recipe


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4.7 from 28 reviews

  • Author: admin
  • Total Time: 1 hour
  • Yield: 2 servings 1x
  • Diet: Vegetarian, Gluten-Free, Vegan option available

Description

Start your day with a delicious and nutritious Breakfast Sweet Potato stuffed with Greek yogurt, almond butter, fresh berries, and more. This wholesome recipe is easy to make and perfect for a satisfying morning meal.


Ingredients

Scale

Sweet Potatoes:

  • 2 medium sweet potatoes

Seasoning:

  • 1 tablespoon olive oil
  • ½ teaspoon cinnamon
  • ¼ teaspoon salt

Toppings:

  • ½ cup Greek yogurt
  • 2 tablespoons almond butter or peanut butter
  • 2 tablespoons maple syrup or honey
  • ¼ cup granola
  • ¼ cup fresh berries (blueberries, raspberries, or sliced strawberries)
  • Optional toppings: chia seeds, hemp seeds, or sliced banana

Instructions

  1. Preheat the Oven: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Prepare Sweet Potatoes: Wash sweet potatoes, prick with a fork, lightly rub with olive oil, and roast on the baking sheet for 45–55 minutes until tender.
  3. Stuff Sweet Potatoes: Let cool slightly, slice open lengthwise, fluff the inside with a fork, sprinkle with cinnamon and salt.
  4. Add Toppings: Spoon Greek yogurt into each sweet potato, drizzle with almond butter and maple syrup, top with granola and fresh berries, and optional toppings.
  5. Serve: Serve warm and enjoy!

Notes

  • For a vegan version, use coconut yogurt and maple syrup.
  • You can prep the roasted sweet potatoes ahead of time and reheat before adding toppings for a quick breakfast.
  • Prep Time: 10 minutes
  • Cook Time: 50 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed sweet potato
  • Calories: 370
  • Sugar: 20 g
  • Sodium: 240 mg
  • Fat: 13 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 58 g
  • Fiber: 9 g
  • Protein: 9 g
  • Cholesterol: 5 mg