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Buttermilk Oven Fried Chicken Recipe

Buttermilk Oven Fried Chicken Recipe


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4.7 from 30 reviews

  • Author: admin
  • Total Time: 55 minutes (plus marinating time)
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

This Buttermilk Oven Fried Chicken recipe gives you crispy, flavorful chicken without deep frying. Marinated in buttermilk and a blend of spices, the chicken is oven-baked to perfection. A Southern classic that’s easy to make and a family favorite!


Ingredients

Scale

Chicken:

  • 8 bone-in, skin-on chicken pieces (drumsticks or thighs)

Marinade:

  • 2 cups buttermilk
  • 1 tablespoon hot sauce (optional)

Coating:

  • 2 cups all-purpose flour
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Additional:

  • 3 tablespoons olive oil or melted butter

Instructions

  1. Marinate the Chicken: Place chicken in a bowl, pour buttermilk and hot sauce over it, marinate for at least 4 hours.
  2. Preheat and Prepare: Preheat oven to 425°F. Line a baking sheet with foil, place a wire rack on top, grease lightly.
  3. Coat the Chicken: Mix flour and spices in a dish. Dredge each chicken piece in flour, place on rack.
  4. Bake: Drizzle chicken with oil, bake for 35–45 minutes, flipping halfway, until golden and cooked through.
  5. Rest and Serve: Rest chicken for 5 minutes before serving.

Notes

  • For extra crispiness, spray chicken with cooking spray before baking.
  • You can adjust the spice level by reducing cayenne or using smoked paprika.
  • Prep Time: 15 minutes (plus 4 hours marinating)
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Southern American

Nutrition

  • Serving Size: 2 pieces
  • Calories: 420
  • Sugar: 2g
  • Sodium: 720mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 125mg