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Cajun Shrimp and Vegetable Chowder Recipe

Cajun Shrimp and Vegetable Chowder Recipe


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4.7 from 28 reviews

  • Author: admin
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Non-Vegetarian

Description

A comforting and flavorful Cajun shrimp and vegetable chowder that is creamy, hearty, and packed with Cajun spices. This soup is a perfect blend of tender shrimp, colorful vegetables, and a rich, creamy broth.


Ingredients

Scale

Main Ingredients:

  • 1 pound large shrimp, peeled and deveined
  • 1 tablespoon olive oil
  • 1 tablespoon unsalted butter

Vegetables:

  • 1 small yellow onion, diced
  • 1 bell pepper, diced
  • 2 celery stalks, sliced
  • 2 cloves garlic, minced
  • 1/2 cup diced carrots
  • 2 medium potatoes, peeled and diced
  • 1 cup corn kernels, fresh or frozen
  • 1/2 cup chopped green onions

Seasonings:

  • 2 teaspoons Cajun seasoning
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon dried thyme
  • Salt and black pepper to taste
  • 1 tablespoon all-purpose flour

Additional:

  • 3 cups low-sodium chicken broth
  • 1 cup heavy cream
  • Chopped fresh parsley for garnish

Instructions

  1. Sauté Vegetables: In a large pot, heat olive oil and butter. Sauté onion, bell pepper, celery, and carrots until softened.
  2. Add Seasonings: Stir in garlic, Cajun seasoning, smoked paprika, thyme, salt, and pepper. Sprinkle in flour and cook.
  3. Cook Chowder: Pour in chicken broth, add potatoes, and simmer until tender. Stir in corn and cream, cook for a few minutes.
  4. Add Shrimp: Add shrimp and cook until pink and opaque. Stir in green onions and adjust seasoning.
  5. Serve: Garnish with parsley and serve hot.

Notes

  • For extra heat, add cayenne pepper or hot sauce.
  • Substitute sweet potatoes or zucchini for variation.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1½ cups
  • Calories: 390
  • Sugar: 4 g
  • Sodium: 740 mg
  • Fat: 23 g
  • Saturated Fat: 11 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 24 g
  • Fiber: 3 g
  • Protein: 24 g
  • Cholesterol: 145 mg