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Caramelized Banana Split Overnight Oats Recipe

Caramelized Banana Split Overnight Oats Recipe


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4.8 from 27 reviews

  • Author: admin
  • Total Time: 8 hours 15 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

Indulge in a delicious twist on classic overnight oats with this recipe for Caramelized Banana Split Overnight Oats. Creamy oats layered with caramelized bananas, fresh fruit, nuts, and a hint of sweetness, perfect for a satisfying breakfast treat.


Ingredients

Scale

Oats Mixture:

  • 1 cup old-fashioned rolled oats
  • 1 cup milk (dairy or non-dairy)
  • ½ cup plain Greek yogurt
  • 1 tablespoon chia seeds
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon vanilla extract

Toppings:

  • 1 banana, sliced
  • 1 teaspoon butter or coconut oil
  • 1 teaspoon brown sugar
  • ½ cup strawberries, chopped
  • ½ cup pineapple chunks
  • 2 tablespoons chopped nuts (walnuts or pecans)
  • 2 tablespoons mini chocolate chips
  • whipped cream for topping (optional)

Instructions

  1. Mix the Oats: In a medium bowl, combine oats, milk, yogurt, chia seeds, honey, and vanilla. Divide into jars and refrigerate overnight.
  2. Caramelize Bananas: Heat butter in a skillet. Caramelize banana slices with brown sugar.
  3. Assemble: Top chilled oats with caramelized bananas, strawberries, pineapple, nuts, and chocolate chips.
  4. Serve: Add whipped cream if desired and enjoy!

Notes

  • Fruit toppings can be prepared in advance, but caramelize bananas just before serving.
  • For a lighter option, omit whipped cream and chocolate chips.
  • Recipe easily doubles for meal prep.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: No-Cook (with stovetop for caramelized bananas)
  • Cuisine: American

Nutrition

  • Serving Size: 1 jar
  • Calories: 380
  • Sugar: 28g
  • Sodium: 90mg
  • Fat: 13g
  • Saturated Fat: 6g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 56g
  • Fiber: 7g
  • Protein: 12g
  • Cholesterol: 15mg