Description
Creamy and nutritious Chia Seed Pudding with Coconut Milk and Fresh Berries is a delightful vegan breakfast or dessert option. This easy, no-cook recipe is packed with fiber, healthy fats, and antioxidants.
Ingredients
Scale
Chia Seed Pudding:
- 1 can (13.5 oz) full-fat coconut milk
- 1/2 cup chia seeds
- 1–2 tablespoons maple syrup or honey (to taste)
- 1/2 teaspoon vanilla extract
- Pinch of salt
For Serving:
- 1 cup mixed fresh berries (such as strawberries, blueberries, raspberries)
- Optional toppings: shredded coconut, nuts, granola, or mint leaves
Instructions
- Prepare Chia Seed Pudding: In a medium bowl or jar, whisk together coconut milk, chia seeds, maple syrup (or honey), vanilla extract, and salt until well combined. Let sit for 10 minutes, then whisk again to prevent clumping.
- Chill: Cover and refrigerate for at least 4 hours or overnight until thickened.
- Serve: Stir pudding, divide into bowls, and top with berries and optional toppings. Serve chilled.
Notes
- For a thinner texture, use light coconut milk or add a splash of almond milk.
- You can layer the pudding and berries in jars for a make-ahead breakfast or snack.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup
- Calories: 230
- Sugar: 6g
- Sodium: 45mg
- Fat: 17g
- Saturated Fat: 13g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 0mg
