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Chicken Tinga Tacos Recipe

Chicken Tinga Tacos Recipe


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4.9 from 8 reviews

  • Author: admin
  • Total Time: 30 minutes
  • Yield: 8 tacos 1x
  • Diet: Non-Vegetarian

Description

These Chicken Tinga Tacos are a delicious and spicy twist on traditional tacos. Tender shredded chicken cooked in a smoky, flavorful sauce, wrapped in warm tortillas and topped with your favorite fixings.


Ingredients

Scale

For the Chicken Tinga:

  • 1 tablespoon olive oil
  • 1/2 white onion, thinly sliced
  • 2 cloves garlic, minced
  • 1–2 chipotle peppers in adobo sauce, chopped
  • 1 teaspoon dried oregano
  • 1/2 teaspoon ground cumin
  • 1 (14.5 oz) can fire-roasted diced tomatoes
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 cups cooked shredded chicken (rotisserie or poached)

For Serving:

  • small corn or flour tortillas
  • optional toppings: crumbled queso fresco, sliced avocado, shredded lettuce, fresh cilantro, lime wedges

Instructions

  1. Heat olive oil in a skillet over medium heat. Add the sliced onion and cook until softened.
  2. Stir in garlic, chipotle peppers, oregano, and cumin. Cook for 1 minute.
  3. Add tomatoes, salt, and pepper. Simmer for 5 minutes, then blend until smooth.
  4. Return sauce to skillet, add chicken, and simmer until heated through.
  5. Warm tortillas, fill with chicken tinga, and add desired toppings. Serve hot.

Notes

  • Adjust chipotle peppers for spice level.
  • Great for tostadas, burritos, or rice bowls.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 taco
  • Calories: 210
  • Sugar: 2g
  • Sodium: 320mg
  • Fat: 10g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 17g
  • Cholesterol: 50mg