If you’re searching for a dessert that satisfies sweet cravings while sneaking in a punch of plant-based protein, Chickpea Cookie Dough is the ultimate treat. Imagine all the classic flavor and creaminess of traditional cookie dough, but made with wholesome ingredients that leave you feeling good about every spoonful. It stirs together quickly using pantry staples, blends into a dreamy, edible dough in minutes, and has just the right touch of chocolate in each bite. Whether you’re vegan, gluten-free, or simply love trying something fun and new, this recipe is bound to become your not-so-guilty pleasure!

Chickpea Cookie Dough Recipe - Recipe Image

Ingredients You’ll Need

The ingredient list for Chickpea Cookie Dough is surprisingly short, but each component pulls its weight to create the perfect texture and flavor. From creamy nut butter to a dash of vanilla extract, every element contributes something special to this dreamy dough!

Chickpeas: The star of the show, chickpeas provide a creamy base and boost of protein while blending into a mild, cookie-dough-like texture.
Creamy peanut butter or almond butter: This adds richness, helps bind the dough, and your choice of nut butter creates its own unique flavor.
Maple syrup or honey: Adds natural sweetness with a hint of depth; maple syrup keeps it vegan, while honey lends a classic taste.
Vanilla extract: Just a splash brings all of the comforting cookie-dough aroma you crave.
Salt: A pinch of salt balances the sweetness and enhances every other flavor in the dough.
Oat flour: This keeps the dough gluten-free and lends just the right amount of structure for scooping.
Mini chocolate chips: Because no cookie dough is complete without those irresistible chocolatey bites in every spoonful!

How to Make Chickpea Cookie Dough

Step 1: Prepare Your Chickpeas

Start by draining your can of chickpeas and giving them a very good rinse under cool water. This simple step removes any salty or metallic taste and helps your cookie dough turn out as fresh and creamy-tasting as possible.

Step 2: Blend the Base

Add the rinsed chickpeas, creamy nut butter of your choice, maple syrup (or honey), vanilla extract, salt, and oat flour to a food processor. Pulse until everything breaks down, then blend continuously for a couple of minutes—stop to scrape down the sides as needed—until the mixture is completely smooth and thick.

Step 3: Fold in the Chocolate Chips

Transfer the smooth dough to a mixing bowl. Gently fold in the mini chocolate chips, ensuring they’re evenly distributed throughout the Chickpea Cookie Dough. This is where every bite gets a burst of chocolatey goodness!

Step 4: Chill (Optional)

If you like your Chickpea Cookie Dough on the firmer side, pop the bowl in the fridge for about 30 minutes. Chilling not only wheels up the texture, but also allows the flavors to meld beautifully.

Step 5: Serve and Savor

Scoop out individual portions and dig in with a spoon! This dough is made to be enjoyed right away, but you can also let everyone create their own snack bowls with toppings and dippers for a fun twist.

How to Serve Chickpea Cookie Dough

Garnishes

Dress up your Chickpea Cookie Dough with a finishing sprinkle of flaky sea salt, a handful of chopped toasted nuts, a dusting of cinnamon, or even a few extra mini chocolate chips on top. These simple touches not only look beautiful, but add layers to the flavor and texture that make every bite extra special.

Side Dishes

Pair your Chickpea Cookie Dough with crisp apple slices, pretzel rods, or even fresh berries for a playful dessert platter. If you want to turn snack time into a little party, it makes a fabulous dip alongside graham crackers or delicate butter cookies, too.

Creative Ways to Present

Serve the dough in mini jars for a make-ahead dessert, roll it into little balls for bite-sized snacks, or even sandwich a spoonful between two cookies for a “cookie dough sandwich.” Kids especially love grabbing small bowls and customizing their own with toppings!

Make Ahead and Storage

Storing Leftovers

Keep any leftover Chickpea Cookie Dough in an airtight container in the refrigerator for up to 4 days. The dough will firm up a bit after chilling, making it perfect for snacking or sneaking a spoonful straight from the fridge.

Freezing

To make your Chickpea Cookie Dough last even longer, scoop it into portions and freeze them on a lined tray. Once frozen, transfer to a sealable bag or container and store for up to three months. Let thaw in the fridge before eating, or enjoy it extra cold and chewy straight from the freezer.

Reheating

Reheating isn’t typically needed, but if your dough firms up too much after chilling or freezing, just let it sit at room temperature for 10-15 minutes. Stir or knead gently to bring back the soft, scoopable consistency you love.

FAQs

Can I use a blender if I don’t have a food processor?

Yes, though it might take a bit more patience! Use a high-powered blender and stop to scrape down the sides frequently, blending until the Chickpea Cookie Dough is as smooth as possible.

Do I have to peel the chickpeas?

Peeling chickpeas isn’t necessary, but if you want the absolute creamiest texture, you can pinch off their skins after rinsing. Most people are happy with the result without this extra step.

What if I want it nut-free?

Absolutely, you can substitute sunflower seed butter or even tahini to make Chickpea Cookie Dough completely nut-free without sacrificing flavor or creaminess.

Is this safe to eat raw?

Definitely! All the ingredients in Chickpea Cookie Dough are safe to eat without baking, so go ahead and enjoy every bite straight from the bowl.

Can I swap the oat flour for something else?

Yes, almond flour or all-purpose gluten-free flour work well if you don’t have oat flour on hand, though oat flour adds a subtle flavor and keeps things naturally gluten-free.

Final Thoughts

There’s nothing quite as satisfying as scooping into a bowl of homemade Chickpea Cookie Dough—especially when you know it’s both delicious and wholesome. Give this recipe a try the next time you need a sweet fix or want to impress a friend with a secretly healthy treat; it just might become your new kitchen staple!

Chickpea Cookie Dough Recipe

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4.8 from 13 reviews

Author: admin
Total Time: 10 minutes
Yield: 8 servings 1x
Diet: Vegetarian

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Description

Indulge in a guilt-free treat with this delicious and healthy Chickpea Cookie Dough recipe. Made with wholesome ingredients, this edible cookie dough is perfect for satisfying your sweet cravings without the guilt.

Ingredients

Scale

Main Ingredients:

1 can (15 oz) chickpeas, drained and rinsed
1/3 cup creamy peanut butter or almond butter
1/4 cup maple syrup or honey
2 teaspoons vanilla extract
1/4 teaspoon salt
1/4 cup oat flour
1/3 cup mini chocolate chips

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Instructions

Blend Ingredients: Place chickpeas, peanut butter, maple syrup, vanilla extract, salt, and oat flour in a food processor. Blend until smooth, scraping down the sides as needed.
Combine Chocolate Chips: Transfer the mixture to a bowl and fold in mini chocolate chips.
Serve or Chill: Enjoy immediately with a spoon, or chill for 30 minutes for a firmer texture.