Description
Indulge in a guilt-free treat with this delicious and healthy Chickpea Cookie Dough recipe. Made with wholesome ingredients, this edible cookie dough is perfect for satisfying your sweet cravings without the guilt.
Ingredients
Scale
Main Ingredients:
- 1 can (15 oz) chickpeas, drained and rinsed
- 1/3 cup creamy peanut butter or almond butter
- 1/4 cup maple syrup or honey
- 2 teaspoons vanilla extract
- 1/4 teaspoon salt
- 1/4 cup oat flour
- 1/3 cup mini chocolate chips
Instructions
- Blend Ingredients: Place chickpeas, peanut butter, maple syrup, vanilla extract, salt, and oat flour in a food processor. Blend until smooth, scraping down the sides as needed.
- Combine Chocolate Chips: Transfer the mixture to a bowl and fold in mini chocolate chips.
- Serve or Chill: Enjoy immediately with a spoon, or chill for 30 minutes for a firmer texture.
Notes
- For a nut-free version, use sunflower seed butter.
- Add a pinch of cinnamon for extra flavor.
- Store leftovers in an airtight container in the refrigerator for up to 4 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert, Snack
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1/4 cup
- Calories: 145
- Sugar: 8 g
- Sodium: 125 mg
- Fat: 6 g
- Saturated Fat: 2 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 19 g
- Fiber: 3 g
- Protein: 4 g
- Cholesterol: 0 mg
