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Edamame with Sea Salt and Lemon Recipe

Edamame with Sea Salt and Lemon Recipe


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4.7 from 20 reviews

  • Author: admin
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A simple and refreshing Asian-inspired appetizer featuring tender edamame pods tossed with sea salt and bright lemon flavor. Perfect as a healthy snack or side dish, with optional spicy or nutty toppings for extra zest.


Ingredients

Scale

Edamame

  • 1 lb edamame in pods (fresh or frozen)

Seasoning

  • 1 tablespoon sea salt (plus more for garnish)
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon lemon zest
  • Optional: chili flakes or toasted sesame seeds for topping

Instructions

  1. Boil the edamame: Bring a large pot of water to a boil and add 1 tablespoon of sea salt. Add the edamame pods and boil for 4–5 minutes, or until tender. If using frozen edamame, cook according to package instructions. Drain thoroughly and transfer to a large bowl.
  2. Toss with lemon and salt: While the edamame is still hot, toss the pods with fresh lemon juice, lemon zest, and an extra pinch of sea salt to enhance the flavors.
  3. Garnish and serve: Sprinkle with chili flakes or toasted sesame seeds if desired. Serve the edamame warm or at room temperature as a delicious and healthy snack or appetizer.

Notes

  • This dish is versatile and makes a great appetizer, snack, or side dish.
  • For additional flavor, drizzle with a small amount of sesame oil or sprinkle garlic powder before serving.
  • Use fresh lemon juice and zest for the best bright citrus flavor.
  • Adjust the amount of sea salt and toppings according to taste preferences.
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Appetizer
  • Method: Boiling
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 cup pods
  • Calories: 130
  • Sugar: 2g
  • Sodium: 290mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 4g
  • Protein: 11g
  • Cholesterol: 0mg