Description
Indulge in this delicious Fat Burning Strawberry Smoothie that combines the sweetness of strawberries with the freshness of lemon and a hint of ginger. Packed with nutrients, this smoothie is perfect for a healthy and refreshing treat.
Ingredients
Scale
Base:
- 1 cup frozen strawberries
- ½ banana
- ¾ cup unsweetened almond milk (or other plant-based milk)
Boosters:
- 1 tablespoon chia seeds
- 1 tablespoon fresh lemon juice
- ¼ teaspoon ground cinnamon
- 1 teaspoon grated fresh ginger (optional)
- 1 scoop vanilla protein powder (optional)
Optional:
- Ice cubes (for a thicker texture)
Instructions
- Add all ingredients to a blender and blend on high speed until smooth and creamy.
- Taste and adjust sweetness or thickness by adding a few extra strawberries or a splash more almond milk.
- Pour into a glass and serve immediately.
Notes
- For added fiber and fat-burning benefits, add a handful of spinach or a few slices of cucumber.
- Ginger and cinnamon boost metabolism, while chia seeds help keep you full.
- Skip the banana for a lower-carb version.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 180
- Sugar: 9 g
- Sodium: 90 mg
- Fat: 6 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 24 g
- Fiber: 7 g
- Protein: 6 g
- Cholesterol: 0 mg
