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Garlic Lemon and Parmesan Oven Roasted Zucchini Recipe

Garlic Lemon and Parmesan Oven Roasted Zucchini Recipe


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4.7 from 10 reviews

  • Author: admin
  • Total Time: 28 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This Garlic Lemon and Parmesan Oven Roasted Zucchini Recipe is a delicious and easy side dish that pairs perfectly with grilled chicken, steak, or fish. Tender zucchini rounds are coated in a flavorful mixture of garlic, lemon, and Parmesan cheese, then roasted to crispy perfection.


Ingredients

Scale

Zucchini:

  • 4 medium zucchinis, sliced into ½-inch thick rounds or spears

Seasoning:

  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 tablespoon lemon juice
  • 1 teaspoon lemon zest
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ teaspoon Italian seasoning

Finishing Touches:

  • ½ cup grated Parmesan cheese
  • Chopped fresh parsley for garnish (optional)

Instructions

  1. Preheat the oven: to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Toss zucchini: In a large bowl, toss zucchini with olive oil, garlic, lemon juice, lemon zest, salt, pepper, and Italian seasoning until evenly coated.
  3. Arrange on baking sheet: Spread zucchini in a single layer on the prepared baking sheet. Sprinkle with Parmesan cheese.
  4. Roast: Roast for 15–18 minutes, flipping halfway, until tender and golden with crispy edges.
  5. Garnish and serve: Remove from oven, garnish with parsley if desired, and serve warm.

Notes

  • For extra crispiness, broil the zucchini for 1–2 minutes at the end of cooking.
  • You can substitute Pecorino Romano for Parmesan for a sharper flavor.
  • This dish pairs well with grilled chicken, steak, or fish.
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 110
  • Sugar: 3g
  • Sodium: 290mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 5mg