Description
These Garlic Parmesan Brussels Sprouts are a delicious and easy side dish that is perfect for any meal. Roasted to crispy perfection and topped with melted Parmesan cheese, these Brussels sprouts are full of flavor and make a great addition to your dinner table.
Ingredients
Scale
Brussels Sprouts:
- 1½ pounds Brussels sprouts (trimmed and halved)
Seasoning:
- 3 tablespoons olive oil
- 4 garlic cloves (minced)
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ teaspoon paprika (optional)
- ½ cup freshly grated Parmesan cheese
- 1 tablespoon chopped fresh parsley (optional)
Instructions
- Preheat the Oven: Preheat oven to 400°F and line a baking sheet with parchment paper.
- Prepare Brussels Sprouts: In a large bowl, toss the halved Brussels sprouts with olive oil, minced garlic, salt, pepper, and paprika if using.
- Roast Brussels Sprouts: Spread the Brussels sprouts in a single layer on the prepared baking sheet, cut side down. Roast for 20–25 minutes, flipping halfway through, until golden and tender.
- Add Parmesan Cheese: During the last 5 minutes of roasting, sprinkle the Parmesan cheese evenly over the sprouts and return to the oven. Roast until the cheese is melted and lightly crisped.
- Garnish and Serve: Remove from the oven and garnish with chopped parsley if desired. Serve immediately.
Notes
- For extra crispiness, roast the Brussels sprouts without overcrowding the pan.
- Add a squeeze of lemon juice before serving for a bright finish.
- This dish pairs well with roasted chicken or salmon.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 160
- Sugar: 2g
- Sodium: 320mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 5mg
