Keto Philly Cheesesteak Roll Ups Recipe
If you’re looking for a dinner that’s bursting with flavor, melts in your mouth, and fits perfectly into your low-carb lifestyle, these Keto Philly Cheesesteak Roll Ups are about to become your new obsession. Imagine tender steak, sweet sautéed onions and peppers, and ooey-gooey cheese all rolled up into a snackable, satisfying package. They capture everything you love about a classic Philly cheesesteak, but without the bread, making them perfect for keto, gluten-free, or just plain delicious weeknight meals.
Ingredients You’ll Need
The beauty of Keto Philly Cheesesteak Roll Ups is how easy they are to pull together, thanks to a handful of wholesome, flavorful ingredients. Each one plays a starring role in creating those familiar flavors and that irresistible cheesy texture.
- Thinly sliced ribeye or sirloin steak: The heart of your roll ups, these cuts are tender and rich, delivering the authentic Philly cheesesteak experience.
- Olive oil: Adds a touch of healthy fat and helps everything caramelize beautifully in the pan.
- Green bell pepper: Brings a pop of color and sweet crunch that complements the savory steak.
- Small onion: Sautéed onions add natural sweetness and depth of flavor.
- Garlic powder: A quick way to infuse the filling with aromatic warmth.
- Salt: Essential for bringing out all the flavors in your filling.
- Black pepper: Adds a subtle kick and rounds out the seasoning.
- Provolone cheese slices: The classic, melty cheese that wraps everything up into a delicious bundle.
- Cream cheese (optional): For extra creaminess and a decadent twist—perfect if you love rich, gooey fillings.
- Chopped parsley: A fresh, herby finish that brightens up every bite.
How to Make Keto Philly Cheesesteak Roll Ups
Step 1: Sauté the Veggies
Start by heating olive oil in a large skillet over medium-high heat. Toss in your sliced onions and green bell pepper, and let them sizzle away until they’re soft and just starting to caramelize, about 5 to 7 minutes. This step releases all those sweet, savory aromas and sets the stage for the signature Philly flavor.
Step 2: Cook the Steak
Push the veggies to the side of the skillet, then add your thinly sliced ribeye or sirloin steak. Let the steak brown for about 3 to 4 minutes, stirring occasionally. Once it’s cooked through, mix it together with the onions and peppers so every bite is packed with flavor.
Step 3: Season and Creamify
Sprinkle in the garlic powder, salt, and black pepper, giving everything a good stir. If you’re feeling a little extra, now’s the time to add that optional cream cheese. Swirl it in until it melts and coats the filling, making it decadently creamy and impossible to resist.
Step 4: Bake the Cheese “Wraps”
Lay out your provolone slices on a parchment-lined baking sheet, making sure they don’t overlap. Bake at 375°F (190°C) for 5 to 6 minutes until the cheese is bubbly and just starting to brown at the edges. Let the slices sit for about 30 seconds—this helps them firm up just enough to roll without tearing.
Step 5: Assemble and Roll
Spoon a generous portion of your steak and veggie mixture onto each cheese slice. Roll them up tightly while the cheese is still pliable. The cheese will hug the filling, holding everything together in a perfectly melty roll up.
Step 6: Garnish and Serve
Finish your Keto Philly Cheesesteak Roll Ups with a sprinkle of chopped parsley for a burst of fresh flavor and gorgeous color. Serve them up warm and get ready to dig in!
How to Serve Keto Philly Cheesesteak Roll Ups
Keto Philly Cheesesteak Roll Ups Garnishes
Garnishing is the easiest way to elevate your plate! A generous scattering of chopped parsley adds freshness and a pop of green, but you can also sprinkle on a dash of smoked paprika or a few red pepper flakes for a little heat. Even a dollop of sour cream or a drizzle of hot sauce can take these roll ups to the next level, depending on your mood.
Side Dishes
Pair your Keto Philly Cheesesteak Roll Ups with a crisp green salad, roasted broccoli, or cauliflower rice to keep things light and low-carb. If you’re feeding a hungry crowd, zucchini fries or a classic slaw also make perfect partners. The roll ups are so rich and satisfying that even simple sides will shine alongside them.
Creative Ways to Present
For a fun party platter, slice the roll ups into bite-sized pieces and skewer them with toothpicks—instant keto appetizers! You can also serve the filling in lettuce cups or over a bed of sautéed spinach for a fresh, colorful twist. Don’t be afraid to get creative; these roll ups are as versatile as they are tasty.
Make Ahead and Storage
Storing Leftovers
Leftover Keto Philly Cheesesteak Roll Ups keep beautifully in the fridge. Just place them in an airtight container and they’ll stay fresh for up to 3 days. The flavors actually meld and deepen, making for an even more delicious meal the next day.
Freezing
If you want to freeze your roll ups, wrap each one tightly in plastic wrap and then store them in a freezer-safe bag or container. They’ll keep well for up to a month. When you’re ready to enjoy, let them thaw in the fridge overnight for best results.
Reheating
To reheat, place your roll ups on a baking sheet and warm them in a 350°F (175°C) oven for about 10 minutes, or until heated through. You can also microwave them in short bursts if you’re in a hurry, but the oven keeps the cheese perfectly melty and the texture just right.
FAQs
Can I use a different cut of beef?
Absolutely! While ribeye or sirloin are traditional and super flavorful, you can use any thinly sliced beef you have on hand. Even deli roast beef or leftover steak will work in these Keto Philly Cheesesteak Roll Ups.
What if I don’t have provolone cheese?
No worries! Mozzarella, Monterey Jack, or even Swiss cheese can stand in for provolone. Just pick a cheese that melts well and has a mild, creamy flavor.
Is the cream cheese necessary?
The cream cheese is completely optional. It adds extra richness and creaminess to the filling, but the roll ups are still amazing without it. If you want to keep things lighter, just leave it out.
Can I prep these ahead for meal prep?
Definitely! Keto Philly Cheesesteak Roll Ups are perfect for meal prep. Make a batch at the start of the week and reheat as needed for quick lunches or dinners. They hold up beautifully in the fridge.
How can I make these even lower in carbs?
To cut carbs even further, skip the onions or use less, and make sure your cheese has no added starches. You can also load up on extra peppers or try serving the filling in lettuce wraps for a fresh, crunchy option.
Final Thoughts
If you’re craving something hearty, cheesy, and packed with flavor, Keto Philly Cheesesteak Roll Ups really hit the spot. They’re easy enough for a speedy weeknight dinner but special enough to serve to friends and family. Give them a try and watch them disappear—this recipe is sure to become a regular in your kitchen!
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Keto Philly Cheesesteak Roll Ups Recipe
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
Keto Philly Cheesesteak Roll Ups are a delicious low-carb twist on the classic Philly cheesesteak sandwich. Featuring tender ribeye steak, sautéed bell peppers and onions, and melted provolone cheese wrapped into savory roll-ups, this recipe is perfect for a quick, satisfying ketogenic meal that’s gluten-free and packed with protein.
Ingredients
Meat and Cheese
- 1 pound thinly sliced ribeye or sirloin steak
- 8 slices provolone cheese
- 2 tablespoons cream cheese (optional, for extra creaminess)
Vegetables and Seasonings
- 1 tablespoon olive oil
- 1 green bell pepper, sliced
- 1 small onion, sliced
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Chopped parsley for garnish
Instructions
- Sauté Vegetables: Heat the olive oil in a skillet over medium-high heat. Add the sliced onions and green bell peppers. Sauté for about 5–7 minutes, or until the vegetables are softened and fragrant.
- Cook Steak: Push the cooked vegetables to the side of the skillet and add the thinly sliced ribeye or sirloin steak. Cook for about 3–4 minutes, allowing the meat to brown well on the edges.
- Season and Combine: Stir the steak and vegetables together, then season the mixture with garlic powder, salt, and black pepper. If using, add the cream cheese now and stir until melted and combined. Remove from heat.
- Melt Cheese: Place the provolone cheese slices on a parchment-lined baking sheet. Bake them in a preheated oven at 375°F (190°C) for 5–6 minutes until they become bubbly and just start to brown around the edges.
- Assemble Roll Ups: Let the melted cheese cool for about 30 seconds to firm up slightly, then spoon the steak and pepper mixture evenly onto each cheese slice. Carefully roll up each slice tightly to enclose the filling.
- Garnish and Serve: Garnish the roll ups with chopped parsley and serve them warm for a tasty, keto-friendly meal.
Notes
- For a quicker version, use pre-cooked steak or deli roast beef instead of cooking the steak fresh.
- You can substitute the cheese roll-ups by serving the filling in lettuce wraps for an even lighter option.
- Alternatively, serve the steak and pepper mixture over cauliflower rice for a hearty low-carb bowl.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop and Oven
- Cuisine: American
Nutrition
- Serving Size: 2 roll ups
- Calories: 350
- Sugar: 2g
- Sodium: 480mg
- Fat: 25g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 75mg
