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Keto Philly Cheesesteak Roll Ups Recipe

Keto Philly Cheesesteak Roll Ups Recipe


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4.5 from 26 reviews

  • Author: admin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Keto Philly Cheesesteak Roll Ups are a delicious low-carb twist on the classic Philly cheesesteak sandwich. Featuring tender ribeye steak, sautéed bell peppers and onions, and melted provolone cheese wrapped into savory roll-ups, this recipe is perfect for a quick, satisfying ketogenic meal that’s gluten-free and packed with protein.


Ingredients

Scale

Meat and Cheese

  • 1 pound thinly sliced ribeye or sirloin steak
  • 8 slices provolone cheese
  • 2 tablespoons cream cheese (optional, for extra creaminess)

Vegetables and Seasonings

  • 1 tablespoon olive oil
  • 1 green bell pepper, sliced
  • 1 small onion, sliced
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Chopped parsley for garnish

Instructions

  1. Sauté Vegetables: Heat the olive oil in a skillet over medium-high heat. Add the sliced onions and green bell peppers. Sauté for about 5–7 minutes, or until the vegetables are softened and fragrant.
  2. Cook Steak: Push the cooked vegetables to the side of the skillet and add the thinly sliced ribeye or sirloin steak. Cook for about 3–4 minutes, allowing the meat to brown well on the edges.
  3. Season and Combine: Stir the steak and vegetables together, then season the mixture with garlic powder, salt, and black pepper. If using, add the cream cheese now and stir until melted and combined. Remove from heat.
  4. Melt Cheese: Place the provolone cheese slices on a parchment-lined baking sheet. Bake them in a preheated oven at 375°F (190°C) for 5–6 minutes until they become bubbly and just start to brown around the edges.
  5. Assemble Roll Ups: Let the melted cheese cool for about 30 seconds to firm up slightly, then spoon the steak and pepper mixture evenly onto each cheese slice. Carefully roll up each slice tightly to enclose the filling.
  6. Garnish and Serve: Garnish the roll ups with chopped parsley and serve them warm for a tasty, keto-friendly meal.

Notes

  • For a quicker version, use pre-cooked steak or deli roast beef instead of cooking the steak fresh.
  • You can substitute the cheese roll-ups by serving the filling in lettuce wraps for an even lighter option.
  • Alternatively, serve the steak and pepper mixture over cauliflower rice for a hearty low-carb bowl.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop and Oven
  • Cuisine: American

Nutrition

  • Serving Size: 2 roll ups
  • Calories: 350
  • Sugar: 2g
  • Sodium: 480mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 75mg