Description

This Low-Carb Pickle Sandwich is a refreshing and satisfying no-bread sandwich perfect for a keto-friendly, gluten-free lunch or snack. Large dill pickles serve as a crisp, tangy bun, filled with savory deli meat, cheese, fresh veggies, and a flavorful spread of mayonnaise and mustard. It’s quick to prepare, naturally low in carbohydrates, and packed with protein and healthy fats for a deliciously light meal.

Ingredients

Scale

Pickle Base

2 large whole dill pickles

Fillings

2 slices deli turkey or ham
1 slice cheddar or Swiss cheese, halved
1 tablespoon mayonnaise
1/2 teaspoon yellow or Dijon mustard

Vegetables & Seasoning

2 lettuce leaves
2 tomato slices
2 thin red onion slices
Salt and pepper, to taste

Cook Mode Prevent your screen from going dark

Instructions

Prepare Pickles: Slice each pickle in half lengthwise and gently scoop out some of the seeds using a spoon to create space for the filling. Pat the pickle halves dry with a paper towel to reduce excess moisture.
Apply Spreads: Spread mayonnaise and mustard evenly on the inside of two of the pickle halves to add creaminess and a flavorful base for the fillings.
Assemble Sandwich: Layer the deli meat, halved cheese slice, lettuce leaves, tomato slices, and red onion slices onto the pickle halves with the spread. Season with salt and pepper to your preference.
Top and Serve: Place the remaining pickle halves on top to complete the sandwich. Serve immediately for the freshest taste, or wrap tightly in parchment paper to enjoy on the go.

Notes

For an extra spicy kick, use spicy pickles or add a slice of jalapeño inside the sandwich.
Wrapping the sandwich in parchment paper before eating helps minimize mess and keeps everything together.
This recipe is naturally gluten-free and keto-friendly, making it suitable for low-carb and gluten-restricted diets.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Main Course
Method: No-Cook
Cuisine: American

Nutrition

Serving Size: 1 sandwich
Calories: 190
Sugar: 2g
Sodium: 890mg
Fat: 14g
Saturated Fat: 5g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 4g
Fiber: 1g
Protein: 12g
Cholesterol: 40mg