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Mediterranean Potato Salad Recipe

Mediterranean Potato Salad Recipe


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4.7 from 28 reviews

  • Author: admin
  • Total Time: 30 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

This Mediterranean Potato Salad is a flavorful twist on the classic dish, featuring tender baby potatoes tossed in a zesty dressing with cherry tomatoes, olives, cucumber, feta cheese, and fresh herbs.


Ingredients

Scale

Baby Potatoes:

  • 2 pounds baby potatoes, halved or quartered

Dressing:

  • 1/4 cup extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • 1 garlic clove, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon dried oregano

Additional Ingredients:

  • 1 cup cherry tomatoes, halved
  • 1/2 cup Kalamata olives, sliced
  • 1/2 cup cucumber, diced
  • 1/4 cup red onion, finely chopped
  • 1/3 cup crumbled feta cheese
  • 2 tablespoons chopped fresh parsley

Instructions

  1. Cook Potatoes: Boil baby potatoes until fork-tender, then let cool.
  2. Prepare Dressing: Whisk together olive oil, red wine vinegar, lemon juice, Dijon mustard, garlic, salt, pepper, and oregano.
  3. Toss Salad: Combine potatoes with dressing, then add tomatoes, olives, cucumber, red onion, feta, and parsley.
  4. Serve: Enjoy warm, at room temperature, or chilled.

Notes

  • For added protein, stir in a can of drained and rinsed chickpeas.
  • This salad holds up well in the fridge and is great for picnics or meal prep.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Boiling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 210
  • Sugar: 3 g
  • Sodium: 370 mg
  • Fat: 12 g
  • Saturated Fat: 3.5 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 22 g
  • Fiber: 3 g
  • Protein: 4 g
  • Cholesterol: 10 mg