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Minestrone Soup Recipe

Minestrone Soup Recipe


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4.7 from 29 reviews

  • Author: admin
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A comforting and hearty Minestrone Soup recipe that is packed with a variety of vegetables, beans, pasta, and flavorful herbs. This classic Italian soup is easy to make and perfect for a cozy meal.


Ingredients

Scale

Vegetables:

  • 2 tablespoons olive oil
  • 1 small yellow onion (diced)
  • 2 cloves garlic (minced)
  • 2 carrots (peeled and chopped)
  • 2 celery stalks (chopped)
  • 1 zucchini (chopped)
  • 1 cup green beans (trimmed and cut into 1-inch pieces)

Other:

  • 1 (15-ounce) can diced tomatoes
  • 1 (15-ounce) can cannellini beans (drained and rinsed)
  • 4 cups vegetable broth
  • 1 cup small pasta (like ditalini or elbow)
  • 2 cups baby spinach or chopped kale
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon tomato paste
  • Grated Parmesan cheese for serving (optional)

Instructions

  1. In a large pot, heat olive oil over medium heat. Add onion, garlic, carrots, and celery. Cook for 5–6 minutes until vegetables begin to soften.
  2. Stir in zucchini, green beans, tomato paste, oregano, basil, salt, and pepper. Cook for 2 more minutes.
  3. Add diced tomatoes, cannellini beans, and vegetable broth. Bring to a boil, then simmer for 15 minutes.
  4. Stir in pasta and cook for 8–10 minutes until tender. Add spinach or kale in the last 2 minutes of cooking.
  5. Taste and adjust seasoning. Serve hot with Parmesan cheese.

Notes

  • Feel free to swap in seasonal vegetables or chickpeas for variation.
  • For a gluten-free version, use gluten-free pasta or omit it.
  • This soup tastes even better the next day.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 1/2 cups
  • Calories: 240
  • Sugar: 6g
  • Sodium: 540mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 7g
  • Protein: 9g
  • Cholesterol: 0mg