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One-Pan Balsamic Chicken Recipe

One-Pan Balsamic Chicken Recipe


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4.9 from 29 reviews

  • Author: admin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

This One-Pan Balsamic Chicken recipe is a simple and flavorful dish that combines juicy chicken breasts with sweet cherry tomatoes, savory red onions, and crisp green beans, all roasted together with a balsamic vinegar glaze. Easy to make and perfect for a quick weeknight dinner!


Ingredients

Scale

Chicken:

  • 4 boneless, skinless chicken breasts

Vegetables:

  • 1 pint cherry tomatoes (halved)
  • 1 red onion (sliced)
  • 1 cup green beans (trimmed)

Balsamic Mixture:

  • 3 tablespoons balsamic vinegar
  • 2 tablespoons olive oil
  • 2 cloves garlic (minced)
  • 1 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon sugar (optional)

Garnish:

  • Fresh basil or parsley for garnish

Instructions

  1. Preheat Oven: Preheat the oven to 400°F (200°C).
  2. Prepare Balsamic Mixture: In a small bowl, combine balsamic vinegar, olive oil, garlic, dried basil, oregano, salt, pepper, and sugar.
  3. Assemble Dish: Place chicken in a baking dish, surround with tomatoes, onions, and green beans. Pour balsamic mixture over everything.
  4. Bake: Bake for 25-30 minutes until chicken is cooked through and veggies are tender.
  5. Rest and Serve: Let the dish rest for a few minutes before serving. Garnish with fresh herbs if desired.

Notes

  • Marinate chicken in the balsamic mixture for added flavor.
  • Substitute green beans with asparagus or zucchini.
  • Serve with rice, quinoa, or crusty bread.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast with vegetables
  • Calories: 310
  • Sugar: 6g
  • Sodium: 380mg
  • Fat: 13g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 2g
  • Protein: 36g
  • Cholesterol: 90mg