Description
This One-Pan Sausage and Vegetables recipe is a simple and delicious meal that is perfect for busy weeknights. Smoked sausage, colorful bell peppers, zucchini, and red potatoes are seasoned with a flavorful blend of spices and roasted to perfection on a sheet pan.
Ingredients
Smoked Sausage:
1 pound smoked sausage, sliced into ½-inch rounds,
Baby Red Potatoes:
2 cups baby red potatoes, halved,
Red Bell Pepper:
1 red bell pepper, sliced,
Yellow Bell Pepper:
1 yellow bell pepper, sliced,
Zucchini:
1 zucchini, sliced into half-moons,
Red Onion:
1 red onion, sliced,
Olive Oil:
2 tablespoons olive oil,
Seasonings:
1 teaspoon garlic powder, 1 teaspoon Italian seasoning, ½ teaspoon paprika, ½ teaspoon salt, ¼ teaspoon black pepper
Instructions
- Preheat the oven: Preheat the oven to 400°F (200°C). Line a large baking sheet with parchment paper or foil.
- Prepare the ingredients: In a large bowl, combine the sausage, potatoes, bell peppers, zucchini, and red onion. Drizzle with olive oil and sprinkle with seasonings. Toss to coat.
- Bake: Spread the mixture on the baking sheet. Bake for 25-30 minutes, stirring halfway through, until vegetables are tender and sausage is heated through.
- Serve: Serve hot and enjoy!
Notes
- You can customize the vegetables based on your preferences.
- Try using turkey or chicken sausage for a lighter alternative.
- For added flavor, top with grated Parmesan cheese before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 plate
- Calories: 410
- Sugar: 5 g
- Sodium: 950 mg
- Fat: 28 g
- Saturated Fat: 8 g
- Unsaturated Fat: 18 g
- Trans Fat: 0 g
- Carbohydrates: 24 g
- Fiber: 4 g
- Protein: 17 g
- Cholesterol: 50 mg
