Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Pasta Primavera Recipe

Pasta Primavera Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.6 from 26 reviews

  • Author: admin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Enjoy the vibrant flavors of spring with this delightful Pasta Primavera recipe. It’s a creamy and satisfying dish packed with a variety of fresh vegetables and Parmesan cheese.


Ingredients

Scale

Pasta:

  • 12 ounces pasta (such as penne, fettuccine, or farfalle)

Vegetables:

  • 1 tablespoon olive oil
  • 1 tablespoon unsalted butter
  • 1 small zucchini (sliced)
  • 1 yellow squash (sliced)
  • 1 red bell pepper (sliced)
  • 1 cup broccoli florets
  • 1/2 cup cherry tomatoes (halved)
  • 1/2 cup frozen peas (thawed)
  • 2 cloves garlic (minced)
  • 1/4 teaspoon red pepper flakes (optional)

Additional:

  • 1/2 cup grated Parmesan cheese
  • 1/4 cup heavy cream or half-and-half (optional)
  • Salt and black pepper to taste
  • Chopped fresh basil or parsley for garnish

Instructions

  1. Cook the Pasta: Boil salted water and cook pasta until al dente. Drain and set aside, saving 1/2 cup of pasta water.
  2. Sauté Vegetables: In a skillet, heat oil and butter. Sauté zucchini, squash, bell pepper, and broccoli until tender. Add garlic, tomatoes, peas, and red pepper flakes.
  3. Combine: Add cooked pasta to the skillet with reserved water, Parmesan, and cream. Toss until creamy. Season with salt and pepper.
  4. Serve: Garnish with basil or parsley and serve warm.

Notes

  • Use any combination of fresh seasonal vegetables.
  • For a lighter version, omit the cream and use extra pasta water.
  • Add grilled chicken or shrimp for more protein.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 1/2 cups
  • Calories: 410
  • Sugar: 6g
  • Sodium: 320mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 6g
  • Protein: 15g
  • Cholesterol: 25mg