Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Smashed Potato Spring Salad with Creamy Lemon Dressing Recipe

Smashed Potato Spring Salad with Creamy Lemon Dressing Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.9 from 25 reviews

  • Author: admin
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A delightful spring salad featuring smashed baby gold potatoes, blanched sugar snap peas, asparagus, and radishes, all drizzled with a creamy lemon dressing. This vegetarian salad is a perfect balance of flavors and textures, making it a refreshing dish for any occasion.


Ingredients

Baby Gold Potatoes:

1 ½ pounds

Olive Oil:

2 tablespoons (divided)

Salt and Pepper:

to taste

Sugar Snap Peas:

1 cup (trimmed)

Asparagus:

1 cup (cut into 1-inch pieces)

Radishes:

3 (thinly sliced)

Fresh Dill:

1/4 cup (chopped)

Fresh Chives:

1/4 cup (chopped)

Feta Cheese (optional):

1/4 cup (crumbled)

Plain Greek Yogurt:

1/4 cup

Mayonnaise:

2 tablespoons

Dijon Mustard:

1 tablespoon

Fresh Lemon Juice:

2 tablespoons

Lemon Zest:

1 teaspoon

Garlic:

1 clove (minced)


Instructions

  1. Preheat the Oven: Preheat the oven to 425°F.
  2. Cook Potatoes: Boil the baby potatoes until fork-tender, then smash them and roast with olive oil, salt, and pepper.
  3. Blanch Vegetables: Cook snap peas and asparagus until tender, then cool in an ice bath.
  4. Prepare Dressing: Whisk together yogurt, mayonnaise, mustard, lemon juice, zest, garlic, and olive oil.
  5. Assemble Salad: Arrange potatoes, blanched vegetables, radishes, herbs, and feta on a platter. Drizzle with dressing and serve.

Notes

  • You can make the dressing ahead of time and refrigerate for up to 3 days.
  • Add hard-boiled eggs or grilled chicken for extra protein.
  • Use vegan mayo and yogurt for a dairy-free option.
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Category: Salad
  • Method: Roasting, Boiling
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate
  • Calories: 310
  • Sugar: 4g
  • Sodium: 420mg
  • Fat: 16g
  • Saturated Fat: 4g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 5g
  • Protein: 7g
  • Cholesterol: 15mg