Description
These Turkey and Avocado Roll-Ups are a quick and easy no-cook snack or light lunch option. Creamy avocado, tangy cream cheese, and fresh veggies rolled up in deli turkey slices make for a delicious and satisfying bite.
Ingredients
Scale
Deli Turkey Roll-Ups:
- 8 slices deli turkey breast
Avocado Cream Cheese Filling:
- 1 ripe avocado, mashed
- 4 ounces cream cheese, softened
- 1 teaspoon lemon juice
- 1/4 teaspoon garlic powder
- Salt and pepper to taste
Additional Fillings:
- 1/4 cup chopped fresh spinach
- 1/4 cup shredded carrots
- 4 large flour tortillas (or low-carb wraps)
Instructions
- Prepare the Avocado Cream Cheese Filling: In a small bowl, mix the mashed avocado, cream cheese, lemon juice, garlic powder, salt, and pepper until smooth.
- Assemble the Roll-Ups: Lay out the tortillas and spread a generous layer of the avocado mixture over each one. Layer 2 slices of turkey breast on each tortilla, then sprinkle with chopped spinach and shredded carrots.
- Roll Up and Slice: Tightly roll up each tortilla into a log, then slice into 1-inch pieces to make pinwheels.
- Serve: Serve immediately or wrap and chill until ready to serve.
Notes
- These roll-ups make a great protein-packed snack or light lunch.
- You can add sliced tomatoes, cucumbers, or swap in hummus for a dairy-free option.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 roll-up (1/4 of recipe)
- Calories: 290
- Sugar: 2 g
- Sodium: 620 mg
- Fat: 18 g
- Saturated Fat: 6 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 5 g
- Protein: 16 g
- Cholesterol: 40 mg
