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Vegetable Fritters Recipe

Vegetable Fritters Recipe


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4.9 from 20 reviews

  • Author: admin
  • Total Time: 30 minutes
  • Yield: 10 fritters 1x
  • Diet: Vegetarian

Description

These crispy Vegetable Fritters are a delightful way to enjoy a medley of zucchini, carrots, and onions. Perfect as an appetizer or side dish, these savory fritters are packed with flavor and texture.


Ingredients

Scale

Zucchini Fritters:

  • 2 cups grated zucchini
  • 1/2 teaspoon salt

Other Ingredients:

  • 1 cup grated carrot
  • 1/2 cup finely chopped onion
  • 1/4 cup chopped fresh parsley
  • 2 cloves garlic, minced
  • 1/2 cup all-purpose flour
  • 2 large eggs, lightly beaten
  • 1/4 cup grated Parmesan cheese
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika
  • 3 tablespoons olive oil for frying

Instructions

  1. Prepare Vegetables: Place grated zucchini in a colander, sprinkle with salt, and let sit for 10 minutes. Squeeze out excess moisture.
  2. Mix Ingredients: In a bowl, combine zucchini, carrot, onion, parsley, and garlic. Add flour, eggs, Parmesan, salt, pepper, and paprika; mix well.
  3. Cook Fritters: Heat olive oil in a skillet. Scoop portions of the mixture into the skillet, flatten, and cook for 3–4 minutes per side.
  4. Finish and Serve: Drain cooked fritters on paper towels. Serve warm with dip.

Notes

  • For extra crispiness, use panko breadcrumbs instead of flour.
  • You can substitute sweet potato, corn, or chopped spinach for some of the vegetables.
  • To make gluten-free, use gluten-free all-purpose flour.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer, Side Dish
  • Method: Pan-Frying
  • Cuisine: American, Mediterranean-Inspired

Nutrition

  • Serving Size: 1 fritter
  • Calories: 85
  • Sugar: 2 g
  • Sodium: 190 mg
  • Fat: 5 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 3.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 7 g
  • Fiber: 1 g
  • Protein: 3 g
  • Cholesterol: 30 mg