Description
This Zero Carb Yogurt Bread is a delicious and healthy low-carb alternative to traditional bread, perfect for those following keto or gluten-free diets. Made with nutrient-rich almond and coconut flours combined with protein-packed Greek yogurt and eggs, this bread is moist, flavorful, and easy to prepare. It’s ideal for sandwiches or breakfast toast and can be customized with savory herbs or spices.
Ingredients
Scale
Wet Ingredients
- 1 cup plain Greek yogurt (full-fat, unsweetened)
- 4 large eggs
Dry Ingredients
- 1 cup almond flour
- 1 tablespoon coconut flour
- 1 tablespoon baking powder
- 1/4 teaspoon salt
Optional Ingredients
- 1/2 teaspoon garlic powder or dried herbs for savory flavor
Instructions
- Preheat Oven and Prepare Pan: Preheat your oven to 350°F (175°C) and line a 9×5-inch loaf pan with parchment paper or grease it well to prevent sticking.
- Mix Wet Ingredients: In a medium bowl, whisk together 1 cup of plain Greek yogurt and 4 large eggs until the mixture is smooth and combined.
- Combine Dry Ingredients: In a separate bowl, mix 1 cup almond flour, 1 tablespoon coconut flour, 1 tablespoon baking powder, 1/4 teaspoon salt, and optional seasonings like garlic powder or dried herbs if desired.
- Mix Batter: Add the dry ingredients to the wet ingredients and stir thoroughly until fully combined; the batter will be thick in consistency.
- Fill and Bake: Spoon the batter into the prepared loaf pan and smooth out the top for an even finish. Bake in the preheated oven for 35 to 40 minutes, or until the top turns golden and a toothpick inserted in the center comes out clean.
- Cool and Serve: Allow the bread to cool in the pan for 10 minutes to set, then transfer it to a wire rack to cool completely before slicing to ensure clean cuts and best texture.
Notes
- Store the bread in the refrigerator to maintain freshness and moisture.
- For enhanced texture and flavor, toast or pan-fry slices before serving.
- This bread is ideal for low-carb sandwiches or as a healthy breakfast toast.
- For a dairy-free variation, substitute plain Greek yogurt with unsweetened coconut yogurt and use dairy-free baking powder.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Bread
- Method: Baking
- Cuisine: Low-Carb / Keto
Nutrition
- Serving Size: 1 slice
- Calories: 120
- Sugar: 1 g
- Sodium: 180 mg
- Fat: 9 g
- Saturated Fat: 2 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 1 g
- Protein: 6 g
- Cholesterol: 75 mg
